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Writer's pictureNina Belle

5 reasons why the ‘fed is best’ movement is not OK

Updated: May 5, 2020


Father bottle feeding child

Okay so that heading sounds a bit drastic, but hear me out.

First of all, what does ‘fed is best’ actually mean? The first time I heard of it was when I read an article about a baby that suffered immense dehydration because the mother was determined to breastfeed. Sadly, the baby wasn’t thriving and passed away.

After this story broke, I saw an immense movement on social media, by mostly people who had formula fed their babies, smugly declaring ‘fed is best’. Mums all over the world jumped on the bandwagon.


Here are five reasons why I think the movement is not OK:

1. It’s insulting to ALL mums

So, what’s the alternative to ‘fed is best’? Starving your child? I don’t know any parent that wants to intentionally starve their child to death. So when you support this ‘fed is best’ notion, you're basically acknowledging the alternative exists. Now that doesn’t sound very empowering, does it?

2. Breastmilk offers the most nutrition and health benefits

It’s scientifically proven that breastmilk offers the most nutrition for babies when compared to formula. You cannot replicate breastmilk, it’s impossible! Formula just doesn’t have all the amazing benefits, end of story.

3. Breast is best, except when it’s not

I can’t write this and not acknowledge that there are some cases, like the story mentioned above, where some babies do not thrive on breastmilk alone. This is where it is important to allow the medical professionals to provide guidance. We all want our baby to grow and thrive. If that means feeding your child formula, then so be it. Trust your gut but also know when to seek help. Yes, often mums feel immense determination to breastfeed their child, and this is great, but there comes a point where you need to use common sense. If your child is not steadily putting on weight and thriving, and you've exhausted all your options then you need to know when to let go.

4. It makes some mums feel better

It was a made-up tag line to make formula-feeding mums feel better about their decisions (because mum guilt is a thing). I feel there are even larger forces at play here.

I wouldn't be surprised if the formula industry used their influence to promote this movement and get it off the ground running.


5. It should have been called something else

I do agree that the most important thing is a baby’s safety, and of course the mother’s wellbeing, but by preaching ‘fed is best’, well… I don’t know if we are going about it effectively. It’s insulting and doesn’t give credit to the amazing benefits of breastmilk. In my opinion, it implies that formula is on par with breast milk when we know it's not. What should we call it instead? That, I do not know the answer to. But I hope I have brought a different perspective to the topic.

What do you think? Is ‘fed is best’ sending the right message?

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Hey, it's me Nina!

30-something mama living down under in Sydney, Australia.

They call me a clean-fluencer but I'm just an ordinary Aussie mum trying her best to raise a happy and healthy family. 

I'm passionate about doing every day things with joy and gratitude. I am interested in holistic wellness, making a beautiful home, and all things parenting.

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